By jamilghar.com
Mutton Soup
Instructions
Prep:10minCook:1h
Indulge in the rich and comforting flavors of mutton soup made with succulent mutton that simmers with aromatic herbs and whole spices.
Updated at: Mon, 25 Nov 2024 07:51:40 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories74.8 kcal (4%)
Total Fat3.4 g (5%)
Carbs6.4 g (2%)
Sugars1.2 g (1%)
Protein6 g (12%)
Sodium723.4 mg (36%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonghee
1onion
medium, quartered
6garlic cloves
lightly crushed
2 inchginger
julienne
2green chiles
slit lengthwise
1cinnamon stick
1 poundmutton
washed and cut into 1-inch pieces, plus extra bones if you have them
4 cupswater
1 tablespoonkosher salt
1lemon
to garnish
1 cupcilantro
chopped, to garnish
4black cardamom
lightly crushed
2green cardamom
6cloves
black
1 tablespooncumin seeds
1 ½ teaspooncoriander seeds
1 teaspoonfennel seeds
1star anise
2bay leaves
Instructions
View on jamilghar.com
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