Roasted Asparagus with Parmesan and Soft-Boiled Eggs
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By damndelicious.net
Roasted Asparagus with Parmesan and Soft-Boiled Eggs
Instructions
Prep:15minCook:15min
Updated at: Sat, 12 Jul 2025 12:28:29 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories164.5 kcal (8%)
Total Fat11.5 g (16%)
Carbs7.8 g (3%)
Sugars3.3 g (4%)
Protein8.9 g (18%)
Sodium379 mg (19%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsasparagus
trimmed
½ tablespoonsolive oil
3cloves garlic
minced
kosher salt
to taste
freshly ground black pepper
to taste
4eggs
soft boiled, sliced or halved
½ cupparmesan
shaved
2 tablespoonsolive oil
1 ½ tablespoonswhite wine vinegar
2 tablespoonsshallot
diced
1 tablespoongrain mustard
coarse
1 teaspoongranulated sugar
1 ½ tablespoonsfresh tarragon
chopped
Instructions
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