By JamzKitchen
Italian chopped salad
3 steps
Prep:20minCook:10min
Updated at: Tue, 22 Aug 2023 20:58:28 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
6
Low
Nutrition per serving
Calories187.6 kcal (9%)
Total Fat10.1 g (14%)
Carbs16.6 g (6%)
Sugars4.9 g (5%)
Protein8.9 g (18%)
Sodium522 mg (26%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Dressing
extra virgin olive oil
red wine vinegar
2cloves garlic
crushed
½ tspsalt
½ tspThyme
½ tspOregano
¼ tspblack pepper
¼ tsponion powder
¼ tspground mustard
Salad
Instructions
Step 1
EVOO + red wine vinegar 4:1 ratio
Whisk all ingredients for dressing in the bottom of large salad bowl
Step 2
Crisp prosciutto in oven at 350 degrees for 10 min
Step 3
Toss well to combine
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