By recipegirl.com
Creamy Broccoli Soup
Instructions
Prep:30minCook:30min
This creamy broccoli soup is perfect topped with toasted pine nuts!
Updated at: Mon, 25 Nov 2024 07:28:16 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories119.9 kcal (6%)
Total Fat6.9 g (10%)
Carbs11.1 g (4%)
Sugars5.8 g (6%)
Protein5.3 g (11%)
Sodium622.1 mg (31%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
1.5 poundsbroccoli
stems peeled and cut into 1-inch chunks, florets broken into medium-sized pieces
1onion
large, diced
1 tablespoonbutter
¼ teaspoongranulated white sugar
3 clovesgarlic
sliced
1 ½ teaspoonsdry mustard
½ teaspoondried basil
¼ teaspoondried oregano
⅛ teaspooncayenne pepper
3 cupschicken broth
or vegetable
1 ½ cupswhole milk
or half & half cream
salt
freshly ground black pepper
6 tablespoonspine nuts
toasted, optional
Instructions
View on recipegirl.com
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