By theunskilledcavewoman.com
Health in a Jar
Instructions
Prep:10min
Portable, lunch-able, protein- & nutrient-packed meal prep salads that are fast to make and fun to eat! AIP and Whole30 compliant.
Updated at: Fri, 28 Aug 2026 08:24:59 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories329.8 kcal (16%)
Total Fat14.7 g (21%)
Carbs34.7 g (13%)
Sugars16.1 g (18%)
Protein17.5 g (35%)
Sodium510.1 mg (26%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on theunskilledcavewoman.com
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Notes
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