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By Justine Cooks Vegan
Immune Boosting Chopped Salad (with the BEST dressing)
3 steps
Prep:15min
ONE OF THE MOST DELICIOUS AND HEALTHY SALADS WITH THE BEST DRESSING! One of my favorite things about starting this account was being able to share recipes with my background in cooking as well as in holistic health and nutrition. :)
Updated at: Fri, 16 Feb 2024 22:00:55 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
44
High
Nutrition per serving
Calories629.3 kcal (31%)
Total Fat15.2 g (22%)
Carbs101.6 g (39%)
Sugars23.4 g (26%)
Protein29.9 g (60%)
Sodium338.9 mg (17%)
Fiber22.1 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 headromaine lettuce
or green, chopped
1radish
chopped into matchsticks or thinly sliced
¼ cupred onion
thinly sliced
0.5apple
matchstick
0.5avocado
optional
1 cupchickpeas
1 Tbsphemp seeds
1 cupssteamed potatoes
or sweet potato
Spirulina Rosemary Dressing:
Instructions
Step 1
Add all salad ingredients to a large bowl.
Step 2
Into a small bowl, mix together dressing ingredients until smooth.
Step 3
Pour dressing over salad and mix until very well combined!
Notes
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Crispy
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