By eatingwell.com
Slow-Cooker Chicken & Brown Rice with Roasted Corn & Black Beans
Instructions
Cook:4h 20min
With plenty of spice from ground cumin, cayenne and paprika and the bit of char that frozen roasted sweet corn brings to the dish, you won't miss the browning step in this easy load-and-go recipe. If frozen roasted corn isn't available, substitute regular.
Updated at: Sat, 25 Mar 2023 13:08:54 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Nutrition per serving
Calories2579.3 kcal (129%)
Total Fat49.6 g (71%)
Carbs343.1 g (132%)
Sugars29 g (32%)
Protein197.9 g (396%)
Sodium1343.8 mg (67%)
Fiber37.8 g (135%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 cupsunsalted chicken broth
4 tablespoonstomato paste
2 teaspoonsground cumin
2 teaspoonsgranulated garlic
1 ½ teaspoonspaprika
¼ teaspoonground cayenne pepper
or to taste
½ teaspoonground pepper
salt
1.5 poundsboneless skinless chicken thighs
trimmed and cut into 2-inch pieces
1 x 15 ouncecan no-salt-added black beans
rinsed
1 ¾ cupsfrozen roasted corn kernels
2 x 10 ouncefrozen cooked brown rice
packages
1 cupfresh cilantro
chopped, divided
Cotija cheese
lime wedges
for serving
Instructions
View on eatingwell.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Easy
There are no notes yet. Be the first to share your experience!