
By kalynskitchen.com
Better-than-Mom's Hamburger Goulash
Instructions
Prep:5minCook:50min
When you need some homemade comfort food, this Better-than-Mom’s Hamburger Goulash will do the trick! And I've updated the recipe to use more beef and use Fiber Gourmet Light Elbows so now it's much lower in carbs!
Updated at: Mon, 21 Apr 2025 07:08:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
9
Low
Nutrition per serving
Calories288.2 kcal (14%)
Total Fat18.6 g (27%)
Carbs17.5 g (7%)
Sugars4 g (4%)
Protein17.8 g (36%)
Sodium723.7 mg (36%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 tspolive oil

1.5 lbsground beef

1onion
chopped

2 tspminced garlic

1 ½ cupswater

1 x 15 ozcan tomato sauce

1 x 15 ozpetite diced tomatoes with juice

1 titalian herb blend

2bay leaves

2 tsoy sauce

1 tspgarlic powder

1 tspSteak Seasoning
or use your favorite purchased steak seasoning

salt

black pepper
fresh-ground, to taste

1 cupLight Elbows

sour cream
or Parmesan cheese for serving, optional
Instructions
View on kalynskitchen.com
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