By mylovelylittlelunchbox.com
crispy cajun chicken tacos
Instructions
Prep:10minCook:10min
Crispy Cajun chicken bites, oven air-fried and served in warm tortillas with mashed lime avocado, crunchy iceberg lettuce with an addicting tangy zesty garlick-y sauce. Fun, different, a little spicy, totally crunchy and full of flavour - your kids will go crazy for these tacos.
Updated at: Thu, 21 Nov 2024 16:14:01 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories605.7 kcal (30%)
Total Fat19.2 g (27%)
Carbs78.1 g (30%)
Sugars8.5 g (9%)
Protein31.6 g (63%)
Sodium1397.6 mg (70%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
500 gramschicken breast
cut into bite-sized pieces
½ cupbuttermilk
2 ½ cupscorn flake style breadcrumbs
2 tablespoonsflour
2 ½ tablespoonscajun seasoning
store-bought
⅔ cupparmesan cheese
grated
sea salt
pepper
to season
1 cupgreek style yoghurt
1lime
juice and zest of
1clove garlic
minced
1 handfulcoriander leaves
1 tablespoonolive oil
sea salt
to season
6tortillas
warmed according to packet instructions
1avocado
mashed with the juice of 1 lime
2 cupsiceberg lettuce
finely shredded
Instructions
View on mylovelylittlelunchbox.com
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