By theoregondietitian.com
Low-Carb Banana Spinach Smoothie
Instructions
Prep:5min
This low-carb green smoothie is made with spinach, banana, & protein powder! It makes the perfect low-carb smoothie for a healthy breakfast!
Updated at: Sat, 21 Feb 2026 08:25:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories450.7 kcal (23%)
Total Fat19.8 g (28%)
Carbs30 g (12%)
Sugars11.2 g (12%)
Protein40.7 g (81%)
Sodium314.8 mg (16%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on theoregondietitian.com
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Notes
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