By Sheryl S
Biscoff Baked Oats
7 steps
Cook:15min
Biscoff spread - a cookie butter made from speculoos cookie crumbs mixed with other ingredients until it becomes a spreadable, yummy paste. Combined with the oats, you will feel like eating a soft, fluffy oat bake with a gooey, biscoff-y and melty center for breakfast - yum!
Macros:
CAL : 381 FAT : 1 3g CARBS : 42g PROTEIN: 25g
By Gains by Brains
Updated at: Thu, 17 Aug 2023 00:15:51 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
33
High
Nutrition per serving
Calories517.7 kcal (26%)
Total Fat15.2 g (22%)
Carbs66.1 g (25%)
Sugars15.1 g (17%)
Protein28.8 g (58%)
Sodium1403.1 mg (70%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a blender, add your oats, protein powder,
vanilla extract, cinnamon and salt. Blend.
Step 2
Then add the baking powder, Greek yogurt, lemon juice and oat milk
Step 3
Blend until smooth.
Step 4
Add mixture to a baking dish.
Step 5
Put your biscoff spread in the middle.
Step 6
Bake in the air fryer for around 8 minutes at 175°C / 350°F until done. Crumble your biscuit over the mix for the last 2 minutes.
Step 7
Let it cool for a bit and enjoy!
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
