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meganseelinger.com
By meganseelinger.com

Keto Chicken Salad — Canned, Rotisserie, or Leftover Chicken — Megan Porter | Nutrition Coach & Low Carb Recipes for Women

Instructions
Prep:10min
This easy keto chicken salad works with canned chicken, rotisserie chicken, or leftovers. Ready in 10 minutes, under 1g net carb, perfect for low carb meal prep lunches.
Updated at: Tue, 14 Jul 2026 00:47:14 GMT

Nutrition balance score

Good
Glycemic Index
16
Low
Glycemic Load
0
Low

Nutrition per serving

Calories399.1 kcal (20%)
Total Fat29.2 g (42%)
Carbs3 g (1%)
Sugars0.6 g (1%)
Protein29.1 g (58%)
Sodium973.1 mg (49%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

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