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Spinach Muffins For Toddlers
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Spinach Muffins For Toddlers
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mykidslickthebowl.com
By mykidslickthebowl.com

Spinach Muffins For Toddlers

Instructions
Prep:7minCook:20min
Spinach Muffins For Toddlers, an easy healthy veggie recipe sweetened with bananas perfect snack for kids, refined sugar-free
Updated at: Wed, 06 Aug 2025 05:09:50 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories154.9 kcal (8%)
Total Fat5.8 g (8%)
Carbs22.8 g (9%)
Sugars5.4 g (6%)
Protein3.8 g (8%)
Sodium165.5 mg (8%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

2 bananas (approx 250g skin on, 160g peeled)
250gbananas
skin on, 160g peeled
100 g frozen spinach
100gfrozen spinach
½ cup milk (or milk alternative)
½ cupmilk
or milk alternative
2 Tbsp maple syrup
2 Tbspmaple syrup
1 egg
1egg
3 Tbsp oil or melted butter (45ml)
45mloil
or melted butter
1 cup rolled oats
1 cuprolled oats
1 cup flour
1 cupflour
3 tsp baking powder
3 tspbaking powder

Instructions

View on mykidslickthebowl.com
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