Nutrition balance score
Great
Glycemic Index
53
Low
Nutrition per recipe
Calories3962.8 kcal (198%)
Total Fat104.6 g (149%)
Carbs527.5 g (203%)
Sugars66.5 g (74%)
Protein239.6 g (479%)
Sodium8319.8 mg (416%)
Fiber60.4 g (216%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 Tbspolive oil
½ cupyellow onion
chopped
½ cupcarrot
chopped
½ cupcelery
chopped
3cloves garlic
crushed
4 Tbsptomato paste
3 Tbspchili powder
1 tspsalt
½ tsppepper
½ tspred chili flakes
½ tspcumin
2 Tbspbrown sugar
1 poundground turkey
1 ½ cupchicken broth
2 x 14 ozcans pinto beans
drained and rinsed
1 x 14 ozcan diced tomatoes
1 poundspaghetti noodles
thick
cheese
grated, chopped red onion, sour cream
Instructions
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