Nutrition balance score
Great
Glycemic Index
52
Low
Nutrition per recipe
Calories4031 kcal (202%)
Total Fat110.4 g (158%)
Carbs530.8 g (204%)
Sugars68.7 g (76%)
Protein240.6 g (481%)
Sodium8329.3 mg (416%)
Fiber60.7 g (217%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 Tbspolive oil
½ cupyellow onion
chopped
½ cupcarrot
chopped
½ cupcelery
chopped
3cloves garlic
crushed
4 Tbsptomato paste
3 Tbspchili powder
1 tspsalt
½ tsppepper
½ tspred chili flakes
½ tspcumin
2 Tbspbrown sugar
1 poundground turkey
1 ½ cupchicken broth
2 x 14 ozcans pinto beans
drained and rinsed
1 x 14 ozcan diced tomatoes
1 poundspaghetti noodles
thick
cheese
Toppings, grated
red onion
chopped
sour cream
Instructions
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