By itdoesnttastelikechicken.com
Crispy Buffalo Cauliflower
Instructions
Prep:20minCook:25min
Spiced corn flake coated florets are baked making these an easy healthy alternative to chicken wings. Great appetizer for the Super Bowl or any bar night.
Updated at: Sat, 25 Jan 2025 07:57:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
32
High
Nutrition per serving
Calories278.2 kcal (14%)
Total Fat9.7 g (14%)
Carbs43.1 g (17%)
Sugars3.6 g (4%)
Protein5.5 g (11%)
Sodium1623.9 mg (81%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupall-purpose flour
or all-purpose gluten-free flour blend
2 tablespoonsground chia
or ground flax
¾ cupwater
warm
4 cupscorn flakes
½ teaspoongarlic powder
½ teaspoonsmoked paprika
½ teaspoonsalt
¼ teaspoonblack pepper
1 headcauliflower
cut into florets
½ cupfranks red hot
or other similar hot sauce ))
3 tablespoonsvegan butter
melted
Instructions
View on itdoesnttastelikechicken.com
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Notes
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