
By eatfreshglow.com
Mango Coconut Overnight Oats
Instructions
Prep:10min
These Mango Coconut Overnight Oats are a perfect way to start your day with fresh tropical flavors! It's a blend of creamy yogurt, sweet juicy mango chunks, whole grain oats and chia seeds. Ideal for busy mornings, this easy-to-make breakfast can be prepared the night before and enjoyed the next morning or on the go.
Updated at: Fri, 05 Sep 2025 18:35:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
27
High
Nutrition per serving
Calories587.2 kcal (29%)
Total Fat39.7 g (57%)
Carbs55.6 g (21%)
Sugars19.7 g (22%)
Protein10.6 g (21%)
Sodium27.4 mg (1%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

½ cuprolled oats
old fashion, gluten free if needed

1 tablespoonunsweetened shredded coconut
plus extra for topping

2 teaspoonschia seeds

½ cupfull-fat coconut milk
almond milk or favorite non-dairy milk

2 tablespoonsdairy-free yogurt
or greek yogurt

2 teaspoonsmaple syrup
or honey

¼ cupmango chunks
fresh or frozen and thawed
Instructions
View on eatfreshglow.com
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