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kindlyunspoken.com
By kindlyunspoken.com

Sausage and Egg Whole30 Breakfast Casserole

Instructions
Prep:10minCook:30min
This Sausage and Egg Whole30 Breakfast Casserole is healthy, delicious and full of flavor! Made with sausage, eggs, spinach, peppers, onion, and spices, it's so good you'll want to eat it every day of the week.
Updated at: Sat, 18 Jan 2025 12:05:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low

Nutrition per serving

Calories212.2 kcal (11%)
Total Fat15.5 g (22%)
Carbs3 g (1%)
Sugars1.8 g (2%)
Protein14.8 g (30%)
Sodium504.9 mg (25%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

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