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By eatingwell.com
Easy Loaded Baked Omelet Muffins
Instructions
Prep:25min
Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead for grab-and-go breakfasts.
Updated at: Mon, 10 Aug 2026 12:52:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories270.2 kcal (14%)
Total Fat19 g (27%)
Carbs5 g (2%)
Sugars2.9 g (3%)
Protein18.6 g (37%)
Sodium631 mg (32%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on eatingwell.com
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