By melskitchencafe.com
Baked Penne with Chicken, Broccoli and Smoked Mozzarella
Instructions
Prep:1hCook:20min
Updated at: Thu, 13 Nov 2025 23:39:18 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
28
High
Nutrition per serving
Calories601.6 kcal (30%)
Total Fat27.4 g (39%)
Carbs56.1 g (22%)
Sugars4.1 g (5%)
Protein34.4 g (69%)
Sodium590.2 mg (30%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
¾ cupbread crumbs
regular or panko
2 tablespoonsbutter
melted
1.5 poundsbroccoli
stalks cut off, florets trimmed into 1-inch pieces
12 ouncespenne pasta
2 tablespoonsolive oil
1onion
medium, minced
6garlic cloves
finely minced or pressed through a garlic press
½ teaspoondried thyme
¼ cupall-purpose flour
2 cupslow-sodium chicken broth
1 cupheavy cream
1 teaspoonsalt
½ teaspoonpepper
1.5 poundsboneless skinless chicken breasts
trimmed and cut into bite-size pieces
3 ouncessmoked mozzarella
or regular, shredded
8 ounceoil-packed sun-dried tomatoes
drained and chopped into pieces
Instructions
View on melskitchencafe.com
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