By BBC Good Food
Traffic light chicken shish kebabs
Instructions
Prep:20minCook:10min
These barbecued kebabs are big on flavour, but the spice is toned down, so they're great for kids. Offer some chilli sauce on the side for those who like heat, and serve with flatbread
Updated at: Sat, 26 Mar 2022 19:33:32 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
10
Low
Nutrition per serving
Calories526.1 kcal (26%)
Total Fat25.7 g (37%)
Carbs20.6 g (8%)
Sugars7.3 g (8%)
Protein51.6 g (103%)
Sodium342.2 mg (17%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6chicken breasts
chopped into large chunks
2red peppers
deseeded and chopped into large chunks
2orange pepper
deseeded and chopped into large chunks
2green peppers
deseeded and chopped into large chunks
flatbreads
warmed, chopped
tomato
to serve
lemon wedges
2garlic cloves
finely grated
300gnatural yogurt
or greek
1 Tbsppaprika
3 Tbspketchup
Instructions
View on BBC Good Food
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