
By thehelpfulgf.com
10 Minute Gluten-Free Chicken Fried Rice
Instructions
Prep:2minCook:8min
This recipe for 10 minute gluten-free chicken fried rice issuch an easy recipe to throw together after a busy work day! For veggie fried rice, simply sub the chicken for veggies such as mushrooms or broccoli
Updated at: Wed, 05 Mar 2025 16:14:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories370.9 kcal (19%)
Total Fat21.9 g (31%)
Carbs28.1 g (11%)
Sugars2.2 g (2%)
Protein13.6 g (27%)
Sodium881.3 mg (44%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupsrice
cooked, I use brown rice

1 cupschicken
chopped cooked, or veggies

1onion
small

¼ cupcarrot
chopped or shredded

2 Tbspaminos
to taste, i use a mix of coconut & soy aminos, but feel free to sub your fav gluten-free soy sauce

2eggs

½ cuppeas
i use frozen

1 Tbspminced garlic

2 Tbspsesame oil

2 Tbspghee
or butter

1 tspghee
or butter, for scrambling eggs

¼ tspblack pepper

½ tspsalt

¼ tspginger

sesame seeds
for garnish
Instructions
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Notes
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Makes leftovers
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