
By cafedelites.com
Chicken Tikka Masala Recipe
Instructions
Prep:15minCook:30min
Chicken Tikka Masala is creamy and easy to make right at home, in one pan with simple ingredients! Full of incredible flavours, it rivals any Indian restaurant! Aromatic golden chicken pieces in an incredible creamy curry sauce.
Updated at: Sun, 17 Aug 2025 00:47:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories751.2 kcal (38%)
Total Fat60.4 g (86%)
Carbs21.9 g (8%)
Sugars10.5 g (12%)
Protein32.5 g (65%)
Sodium719.6 mg (36%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

28 ozboneless chicken thighs
skinless, cut into bite-sized pieces

1 cupplain yogurt

1 ½ tablespoonsgarlic
minced

1 tablespoonginger
fresh, crushed or minced

2 teaspoonsgaram masala

1 teaspoonturmeric

1 teaspoonground cumin

1 teaspoonKashmiri chili
or 1/2 teaspoon ground red chili powder

1 teaspoonsalt

2 tablespoonsvegetable oil
or canola oil

2 tablespoonsbutter

2onions
small 1 large onion, finely diced

1 ½ tablespoonsgarlic
finely grated

1 tablespoonginger
finely grated

1 ½ teaspoonsgaram masala

1 ½ teaspoonsground cumin

1 teaspoonturmeric powder

1 teaspoonground coriander

14 ouncestomato puree
tomato sauce Passata

1 teaspoonKashmiri chili
optional for colour and flavour

1 teaspoonred chili powder
adjust to your taste preference

1 ¼ cupsheavy cream
or thickened, use evaporated milk for lower calories

1 teaspoonbrown sugar

¼ cupwater
if needed

4 tablespoonscilantro
fresh coriander to garnish
Instructions
View on cafedelites.com
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Notes
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