By alldayidreamaboutfood.com
Low Carb Parmesan Cheese Crackers
Instructions
Prep:30minCook:30min
A fabulous low carb guest post from Kim of Low Carb Maven. These grain-free parmesan crackers are sure to please the kids... and the adults!
Updated at: Thu, 21 Nov 2024 17:04:42 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories192 kcal (10%)
Total Fat14.7 g (21%)
Carbs5.2 g (2%)
Sugars2 g (2%)
Protein10.4 g (21%)
Sodium334.5 mg (17%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 cupsalmond flour
2.5 ouncesParmesan cheese
freshly grated
¼ cupNutritional Yeast
1 tablespoonbuttermilk powder
optional - provides tang
½ teaspoonsea salt
¼ teaspoonbaking soda
¼ teaspoongranulated garlic
¼ teaspoongranulated onion
2eggs
large
1 tablespoonolive oil
1 tablespoondried chives
1 tablespoondried parsley
1 tablespoonlemon pepper
omit salt above
¼ teaspoondried dill
Instructions
View on alldayidreamaboutfood.com
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