By BBC Good Food
Crusty pasta & broccoli bake
Instructions
Cook:20min
Super-fast veggie dish, on the table in 20 minutes
Updated at: Sun, 11 Sep 2022 15:38:54 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
46
High
Nutrition per serving
Calories637.4 kcal (32%)
Total Fat18.6 g (27%)
Carbs90.8 g (35%)
Sugars7.3 g (8%)
Protein25 g (50%)
Sodium640 mg (32%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400gpenne
or macaroni
1red onion
roughly chopped
250gbroccoli
stalks chopped and florets halved
1vegetable stock cube
1 tspfrench mustard
200ghalf fat crème fraîche
100ggrated gruyère
mature, or cheddar
parsley leaves
chopped
4 Tbspfresh white breadcrumbs
or put 1 slice crustless white bread through a food processor
½ tspdried mixed herbs
or thyme
Instructions
View on BBC Good Food
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Notes
4 liked
2 disliked
Easy
Makes leftovers
Bland
Never again
