By ifyougiveagirlagrill.com
Traeger Veggie Stuffed Shells
Instructions
Prep:15minCook:2h 45min
Traeger Veggie Stuffed Shells, a pellet grill recipe starting with smoked veggies stuffed into pasta shells with cheese for a meatless meal!
Updated at: Wed, 15 Oct 2025 13:02:33 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
22
High
Nutrition per serving
Calories449.1 kcal (22%)
Total Fat18.4 g (26%)
Carbs47.9 g (18%)
Sugars7.1 g (8%)
Protein22.9 g (46%)
Sodium708.2 mg (35%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1red onion
1red bell pepper
1eggplant
small, to medium size
1zucchini
small to medium size
5cloves garlic
6 ouncesfresh spinach
olive oil
kosher salt
pepper
crushed red pepper flakes
Italian seasoning
1 poundpasta shells
large
1 x 15 ouncericotta cheese
container
3 cupsmozzarella cheese
1 cupshredded parmesan cheese
2eggs
1 x 24 ouncepasta sauce
or marinara, depending on how saucy you want the shells
½ cupwater
Instructions
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Notes
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