
By ifyougiveagirlagrill.com
Traeger Veggie Stuffed Shells
Instructions
Prep:15minCook:2h 45min
Traeger Veggie Stuffed Shells, a pellet grill recipe starting with smoked veggies stuffed into pasta shells with cheese for a meatless meal!
Updated at: Fri, 28 Mar 2025 00:05:31 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
22
High
Nutrition per serving
Calories448.2 kcal (22%)
Total Fat18.4 g (26%)
Carbs47.5 g (18%)
Sugars6.9 g (8%)
Protein22.9 g (46%)
Sodium708.4 mg (35%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

1red onion

1red bell pepper

1eggplant
small, to medium size

1zucchini
small to medium size

5cloves garlic

6 ouncesfresh spinach

olive oil

kosher salt

pepper

crushed red pepper flakes

Italian seasoning

1 poundpasta shells
large

1 x 15 ouncericotta cheese
container

3 cupsmozzarella cheese

1 cupshredded parmesan cheese

2eggs

1 x 24 ouncepasta sauce
or marinara, depending on how saucy you want the shells

½ cupwater
Instructions
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Notes
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