
By Serious Eats
Creamy Cauliflower and Bacon Soup Recipe
Instructions
Prep:5minCook:40min
Cauliflower gets a flavor-packed, smoky jolt from bacon in this creamy, comforting soup. It's simple to make and reheats beautifully.
Updated at: Wed, 24 Sep 2025 01:02:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories481.2 kcal (24%)
Total Fat33.7 g (48%)
Carbs15 g (6%)
Sugars11.6 g (13%)
Protein24.5 g (49%)
Sodium1328.7 mg (66%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

0.5 poundsliced bacon
cut into 1/2-inch pieces

1onion
medium, finely chopped

6scallions
white and pale green parts only, thinly sliced

4 clovesgarlic
medium, thinly sliced

1 quartlow-sodium chicken stock
homemade or store-bought, plus more as needed

2bay leaves

1 cupHalf & half cream
or heavy

1 headcauliflower
cut into florets

kosher salt

freshly ground black pepper
Instructions
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