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By loveandlemons.com
Yellow Split Pea Soup
Instructions
Prep:10minCook:1h
This yellow split pea soup is a vegan riff on corn chowder! It's sweet and smoky, cozy, creamy, and totally delicious. Adapted from Power Plates by Gena Hamshaw.
Updated at: Sat, 16 Aug 2025 04:31:59 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
19
High
Nutrition per serving
Calories448.4 kcal (22%)
Total Fat21.1 g (30%)
Carbs52.9 g (20%)
Sugars9.5 g (11%)
Protein16.6 g (33%)
Sodium1745.3 mg (87%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

1 tablespoonextra-virgin olive oil

1yellow onion
chopped

2stalks celery
diced

3cloves garlic
minced

6 cupsvegetable broth

1 cupyellow split peas

1Yukon gold potato
medium, peeled and chopped

4 earscorn
Kernels from

smoked paprika

1 teaspoonsea salt
more to taste

1 ½ tablespoonsapple cider vinegar

raw cashews
soaked 2 hours, if not using a Vitamix

water

salt

chives

fresh corn kernels

parsley
chopped

red pepper flakes

coconut bacon

olive oil
for drizzling
Instructions
View on loveandlemons.com
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Notes
7 liked
0 disliked
Delicious
Go-to
Makes leftovers
Kid-friendly
Easy