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By loveandlemons.com
Yellow Split Pea Soup
Instructions
Prep:10minCook:1h
This yellow split pea soup is a vegan riff on corn chowder! It's sweet and smoky, cozy, creamy, and totally delicious. Adapted from Power Plates by Gena Hamshaw.
Updated at: Wed, 05 Nov 2025 07:33:48 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
19
High
Nutrition per serving
Calories448.4 kcal (22%)
Total Fat21.1 g (30%)
Carbs52.9 g (20%)
Sugars9.5 g (11%)
Protein16.6 g (33%)
Sodium1745.3 mg (87%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 tablespoonextra-virgin olive oil
1yellow onion
chopped
2stalks celery
diced
3cloves garlic
minced
6 cupsvegetable broth
1 cupyellow split peas
1Yukon gold potato
medium, peeled and chopped
4 earscorn
Kernels from
smoked paprika
1 teaspoonsea salt
more to taste
1 ½ tablespoonsapple cider vinegar
raw cashews
soaked 2 hours, if not using a Vitamix
water
salt
chives
fresh corn kernels
parsley
chopped
red pepper flakes
coconut bacon
olive oil
for drizzling
Instructions
View on loveandlemons.com
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Notes
7 liked
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Delicious
Go-to
Makes leftovers
Kid-friendly
Easy














