By funwithoutfodmaps.com
Low FODMAP Red Pepper and Walnut Dip
Instructions
Prep:10minCook:25min
This Low FODMAP Red Pepper and Walnut Dip is inspired by a yummy Middle Eastern recipe called muhammara. Serve it with your favorite low FODMAP veggies.
Updated at: Mon, 13 Jan 2025 04:38:24 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories187.1 kcal (9%)
Total Fat18.5 g (26%)
Carbs4.9 g (2%)
Sugars1.7 g (2%)
Protein3.7 g (7%)
Sodium98.6 mg (5%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on funwithoutfodmaps.com
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