By BBC Good Food
Smoky pork & Boston beans one-pot
Instructions
Prep:15minCook:40min
Transform this American baked bean stew into a filling no-fuss meal with pork loin steaks and shredded ham hock - it saves on the washing up, too
Updated at: Mon, 10 Aug 2026 00:17:16 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
22
High
Nutrition per serving
Calories571.8 kcal (29%)
Total Fat20.6 g (29%)
Carbs44.8 g (17%)
Sugars5.1 g (6%)
Protein45.1 g (90%)
Sodium270 mg (14%)
Fiber13.3 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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