By mealthy.com
Air Fryer Beef Empanadas
Instructions
Cook:57min
Puff pastry is wrapped around nicely seasoned ground beef and then cooked in the air fryer, creating the crispiest empanadas you'll ever have. It takes just under an hour to prepare these delightful snacks that are great for on-the-go eating or as an appetizer.
Updated at: Thu, 21 Nov 2024 19:28:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories246.1 kcal (12%)
Total Fat17.4 g (25%)
Carbs16.3 g (6%)
Sugars0.6 g (1%)
Protein6.1 g (12%)
Sodium199.5 mg (10%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on mealthy.com
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