
By feastingathome.com
Crispy Vegan Quinoa Cakes with Tomato Chickpea Relish
Instructions
Prep:45minCook:30min
Crispy Vegan Quinoa Cakes with Tomato Chickpea Relish- a delicious, healthy, flavorful plant-based vegan dinner that is gluten-free. Please watch the how-to video to see how to get the quinoa to "clump".
Updated at: Thu, 29 Dec 2022 13:21:41 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
22
High
Nutrition per serving
Calories384.7 kcal (19%)
Total Fat17.6 g (25%)
Carbs47 g (18%)
Sugars6.7 g (7%)
Protein11.2 g (22%)
Sodium530.8 mg (27%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupswater

1 cupwhite quinoa
rinsed, rinse and drain!!! DON’T SKIP

2 teaspoonsolive oil

1 tspcumin

1 teaspoongranulated garlic powder

½ tspkosher salt

½ teaspoonherbs de Provence
or Italian dried herbs

1lemon
zest from, small, optional

¼ cupItalian parsley
chopped, optional

2 cupscherry tomatoes
or grape, sliced in half

1 cupcucumber
diced

¼ cupfresh basil
or flat-leaf parsley, dill, or mint, or a combo, chopped

¼ cupscallions
chopped, or finely sliced red onion

1 ½ cupchickpeas can
cooked, drained and rinsed

3 Tbsolive oil

3 Tbsbalsamic vinegar

¼ tspsalt
more to taste

1garlic clove
small minced, optional
Instructions
View on feastingathome.com
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