
1/2

2/2
87%
3
By Allrecipes
Black Beans and Rice
Instructions
Prep:5minCook:25min
Black beans and rice flavored with garlic, cumin, and cayenne pepper makes a wholesome, budget-friendly, vegetarian meal or tasty side dish.
Updated at: Tue, 04 Nov 2025 08:26:38 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories163.6 kcal (8%)
Total Fat1.4 g (2%)
Carbs29.4 g (11%)
Sugars1.1 g (1%)
Protein6.1 g (12%)
Sodium251.8 mg (13%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Allrecipes
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Notes
14 liked
2 disliked
Go-to
Delicious
Kid-friendly
Easy
Under 30 minutes












