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By Jamie Oliver
7-veg tomato sauce
Instructions
Cook:1h
Jam-packed with nutritious veg, this recipe has to be one of the easiest ways to get extra veggie portions into your diet!
Updated at: Tue, 17 Mar 2026 06:25:18 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
29
High
Nutrition per serving
Calories362.1 kcal (18%)
Total Fat9 g (13%)
Carbs65.4 g (25%)
Sugars31.4 g (35%)
Protein11.5 g (23%)
Sodium265.9 mg (13%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Jamie Oliver
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Notes
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