Nutrition balance score
Great
Glycemic Index
47
Low
Nutrition per serving
Calories4064.1 kcal (203%)
Total Fat244.1 g (349%)
Carbs208.3 g (80%)
Sugars39 g (43%)
Protein231.7 g (463%)
Sodium1763.2 mg (88%)
Fiber58.6 g (209%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 lbbeef tenderloin steaks
cut into four 8 oz
½ cupsteel-cut oats
quick-cooking
30mlgrapeseed oil
divided
1mldried thyme
1 pinchgarlic powder
1 pinchonion powder
1 pinchpaprika powder
salt
to taste
pepper
to taste
45mlunsalted butter
divided
250gmixed mushrooms
chopped or sliced into bite-sized pieces
1 sprigfresh thyme
45mlwhisky
¼ cupbeef stock
45mlwhipping cream
8 cupvegetables
chopped, mixed, cooked, such as spinach, kale, and swiss chard, mashed potatos
Instructions
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