By thissavoryvegan.com
Green Chile Rice Bake
Instructions
Prep:10minCook:40min
This Green Chile Rice Bake is the perfect one-pot dinner. Veggies, rice and beans are tossed together in a casserole dish and baked!
Updated at: Thu, 28 Nov 2024 04:50:54 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
26
High
Nutrition per serving
Calories446.4 kcal (22%)
Total Fat12.6 g (18%)
Carbs69.2 g (27%)
Sugars7.3 g (8%)
Protein15.3 g (31%)
Sodium1328.9 mg (66%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¾ cuporzo
dry
1 cupbasmati rice
dry
1zucchini
shredded
2bell peppers
cubed
1yellow onion
small, diced
1jalapeño
diced
2 cupsbroth
I used, vegan chicken broth
2 tablespoonstaco seasoning
2 x 15 ouncecans white beans
drained and rinsed
12 ouncessalsa verde
homemade or store bought
1 x 4 ouncecan green chiles
4 tablespoonsvegan butter
vegan yogurt
green onion
cilantro
tortilla chips
lime wedges
optional for serving
Instructions
View on thissavoryvegan.com
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Notes
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Makes leftovers
One-dish
Under 30 minutes
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