By cookingkatielady.com
Skinny Chicken Enchiladas
Instructions
Prep:15minCook:20min
These Skinny White Chicken Enchiladas are filled with chicken & salsa Verde and are topped with a creamy white cheese sauce that is actually healthy! There are 38g of protein & 272 calories per enchilada! These are not only an awesome healthier alternative to traditional chicken enchiladas, but I honestly think they taste even better. These are so easy to make and you can prep them ahead of time for an easy weeknight dinner!
Updated at: Thu, 21 Nov 2024 11:51:01 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories323.9 kcal (16%)
Total Fat9.1 g (13%)
Carbs36 g (14%)
Sugars2.5 g (3%)
Protein24.8 g (50%)
Sodium1169.6 mg (58%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8tortillas
carb counter, I use the
1.5 lbscooked shredded chicken breasts
I cooked mine in my crock pot and seasoned it with some salt, pepper, and garlic powder
1 cupgreen salsa verde sugar free
1 tspground cumin
1 tspchili powder
2 cupslow sodium chicken broth
1 cupplain nonfat Greek yogurt
7 ozcan green chilies
fire roasted
½ tspcumin
1 ¼ cupfiesta style shredded cheese
1 Tbspbutter
1 Tbspflour
Instructions
View on cookingkatielady.com
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