By entertainingwithbeth.com
Air Fryer Chicken Tenders
8 steps
Prep:30minCook:12min
Crispy and delicious Air Fryer Chicken tenders! Serve as a meal or freeze them for quick and easy snacks or lunch for the kids!
Updated at: Sat, 23 Nov 2024 11:07:49 GMT
Nutrition balance score
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Ingredients
8 servings
450gChicken Tenderloin
Salt chicken
to taste
2eggs
⅔ cuppanko bread crumbs
½ cupItalian style bread crumbs
⅓ cupparmesan cheese
freshly grated
olive oil spray
Sea salt flakes
fresh parsley
¼ cupmayonnaise
30mlDijon Mustard
10mlhoney
1 ½ cupfat-free yogurt
1 cuplow-fat buttermilk
2garlic cloves
5mlcelery salt
2.5mlgarlic salt
fresh cracked pepper
15mlfresh chives
15mlfresh dill
15mlfresh parsley
Instructions
Step 1
For the chicken, whisk eggs in a bowl. Set aside.
Step 2
Combine bread crumbs, panko bread crumbs, and cheese in another bowl. Set aside.
Step 3
Salt the chicken tenders on both sides. Dip chicken in egg then bread crumb mixture.
Step 4
Transfer to a sheet pan lined with parchment paper.
Step 5
Fry chicken at 350F (175C) for 12 minutes. Keep warm in a 250F (125C) oven on a sheet pan with a rack.
Step 6
Serve with dipping sauces or allow to cool and place in a resealable freezer bag and freeze to heat up later in the air fryer at 400F for 10 mins.
Step 7
For Honey Mustard: Whisk all ingredients together in a bowl. Keep refrigerated until ready to serve.
Step 8
For Ranch Dressing: Place all ingredients in a blender and blend until smooth. Keep refrigerated until ready to serve.
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