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beautydietplan.com
By beautydietplan.com

Dragon Fruit Salad

Instructions
Prep:10min
This Refreshing Dragon Fruit Salad features a combination of diced dragon fruit, ripe mango, and pomegranate seeds. This salad is a vibrant mix of tropical flavors and juicy bursts, making it a delicious and nutritious treat. Simply dice the dragon fruit and mango, then combine them with pomegranate seeds. Enjoy this colorful salad for a refreshing and light dish.
Updated at: Sun, 18 May 2025 00:13:11 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories141.4 kcal (7%)
Total Fat0.8 g (1%)
Carbs34.1 g (13%)
Sugars28.2 g (31%)
Protein1.8 g (4%)
Sodium1.9 mg (0%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

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