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By beautydietplan.com
Dragon Fruit Salad
Instructions
Prep:10min
This Refreshing Dragon Fruit Salad features a combination of diced dragon fruit, ripe mango, and pomegranate seeds. This salad is a vibrant mix of tropical flavors and juicy bursts, making it a delicious and nutritious treat. Simply dice the dragon fruit and mango, then combine them with pomegranate seeds. Enjoy this colorful salad for a refreshing and light dish.
Updated at: Thu, 12 Mar 2026 06:16:04 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories141.4 kcal (7%)
Total Fat0.8 g (1%)
Carbs34.1 g (13%)
Sugars28.2 g (31%)
Protein1.8 g (4%)
Sodium1.9 mg (0%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on beautydietplan.com
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Notes
1 liked
0 disliked
Easy
Fresh
One-dish
Sweet
Under 30 minutes











