Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
4
Low
Nutrition per serving
Calories123.7 kcal (6%)
Total Fat6.7 g (10%)
Carbs8.7 g (3%)
Sugars1 g (1%)
Protein6.9 g (14%)
Sodium377.3 mg (19%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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