Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories289.7 kcal (14%)
Total Fat8.5 g (12%)
Carbs36.6 g (14%)
Sugars1.6 g (2%)
Protein15.1 g (30%)
Sodium329.8 mg (16%)
Fiber29.4 g (105%)
% Daily Values based on a 2,000 calorie diet
Instructions
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