Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories253.5 kcal (13%)
Total Fat12.3 g (18%)
Carbs26.4 g (10%)
Sugars1.7 g (2%)
Protein11.7 g (23%)
Sodium809.9 mg (40%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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