By plantyou.com
One-Pan Vegetable Soup
Instructions
Prep:15minCook:45min
A healthy vegan soup packed with nutrients
Updated at: Sun, 16 Feb 2025 11:15:21 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
20
High
Nutrition per serving
Calories319.9 kcal (16%)
Total Fat10.5 g (15%)
Carbs49.7 g (19%)
Sugars14.2 g (16%)
Protein12.7 g (25%)
Sodium1400.9 mg (70%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
0.5zucchini
medium, chopped
1carrot
large, chopped
1 ½ cupscherry tomatoes
2stalks celery
chopped
1 ½ cupsbutternut squash
cubed, frozen or fresh
1red bell pepper
seeds removed, chopped
2vine ripened tomatoes
halved
3 headsgarlic
top cut off
2 sprigsparsley
1 Tbspolive oil
2 Tbspnutritional yeast
1 tspsalt
adjust to taste
1 tspdried thyme
1 ½ cupsunsweetened almond milk
Instructions
View on plantyou.com
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Notes
6 liked
1 disliked
Go-to
Delicious
One-dish
Easy
Makes leftovers
