By skinnytaste.com
Turmeric Roasted Cauliflower Soup
Instructions
Prep:15minCook:45min
If you haven't jumped on the turmeric bandwagon yet, this is a great place to start! I like to reserve some of the roasted cauliflower as a garnish for the soup.
Updated at: Thu, 21 Nov 2024 12:26:25 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
4
Low
Nutrition per serving
Calories163.6 kcal (8%)
Total Fat10.8 g (15%)
Carbs15.1 g (6%)
Sugars6.5 g (7%)
Protein5.3 g (11%)
Sodium817.4 mg (41%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6 heaping cupscauliflower florets
from 1-1 2 pound cauliflower cut into 1-inch florets
3garlic cloves
2 Tbspolive oil
plus 1 teaspoon
1 teaspoonturmeric
1 teaspooncumin
⅛ teaspooncrushed red pepper flakes
optional
½ tspkosher salt
to taste
1onion
medium, chopped
3 cupsvegetable broth
¼ cupfull fat canned coconut milk
shaken well
2 tablespoonscilantro
chopped
Instructions
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