By eatandthrivekitchen.com
Cranberry & Mixed Nut Cookies
Instructions
Prep:20minCook:20min
Crunchy toasted nut cookies, sweetened with maple syrup and a touch of cinnamon.
Updated at: Mon, 09 Sep 2024 12:03:36 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories218.9 kcal (11%)
Total Fat16.8 g (24%)
Carbs14.2 g (5%)
Sugars4.4 g (5%)
Protein6.5 g (13%)
Sodium46.3 mg (2%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
⅓ cupdried cranberries
preferably unsweetened
⅔ cupunsalted almonds
roughly chopped
⅔ cupunsalted cashews
roughly chopped
⅔ cupunsalted walnuts
roughly chopped
½ cuppumpkin seeds
½ cuprolled oats
⅓ cupsunflower seeds
2 Tbsplinseeds
1 ½ Tbspsesame seeds
2 ½ Tbspmaple syrup
2 Tbspwater
1 ½ Tbspflaxseed meal
½ tspground cinnamon
Instructions
View on eatandthrivekitchen.com
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