
By makeitdairyfree.com
Easy Vegan Cauliflower Burger
Instructions
Prep:15minCook:10min
Spicy vegan cauliflower burgers can be air fried or deep fried. Not only are they absolutely delicious, but you'll be shocked at the texture of this vegan sandwich.
Updated at: Thu, 11 Sep 2025 00:38:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
86
High
Nutrition per serving
Calories902.6 kcal (45%)
Total Fat36.8 g (53%)
Carbs123.4 g (47%)
Sugars13.4 g (15%)
Protein18 g (36%)
Sodium1378.8 mg (69%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 headcauliflower
cut into 3-4 steaks

1 cupall purpose flour

½ cupcorn flour

1 cupdairy free milk
up to 1/2 cup more

3 tablespoonshot sauce

2 tablespoonsapple cider vinegar

3 cupspanko breadcrumbs

1 tablespoonpowdered sugar
optional

1 teaspoonscayenne pepper
optional, to make more spicy

1 teaspoonblack pepper

½ teaspoonbaking powder

½ teaspoonpaprika

½ teaspoonchili powder

½ teaspoonsalt

½ cupvegan mayo

1 teaspoonhot sauce

1 teaspoonsmoked paprika

½ teaspoongarlic powder

1 quartsvegetable oil
for frying

4sandwich buns

lettuce
sandwich toppings, etc

tomatoes

pickles
Instructions
View on makeitdairyfree.com
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