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acouplecooks.com
By acouplecooks.com

Healthy Banana Muffins (Fan Favorite!)

Instructions
Prep:10minCook:35min
This healthy banana muffins recipe with oatmeal is incredibly easy to make in a blender with oats, bananas, and a few other simple ingredients! It's the best use for ripe bananas as a healthy breakfast or snack.
Updated at: Wed, 27 Aug 2025 13:58:03 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories182.5 kcal (9%)
Total Fat8.7 g (12%)
Carbs23.9 g (9%)
Sugars8.8 g (10%)
Protein3.9 g (8%)
Sodium211.9 mg (11%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

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