Smothered Pork Chops
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By Food Network.com
Smothered Pork Chops
Instructions
Prep:10minCook:40min
Updated at: Fri, 28 Feb 2025 16:33:43 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
21
High
Nutrition per serving
Calories671 kcal (34%)
Total Fat36.8 g (53%)
Carbs39.5 g (15%)
Sugars5.1 g (6%)
Protein42.8 g (86%)
Sodium2624.9 mg (131%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 teaspoonsseasoning salt

1 teaspooncracked black pepper

1 teaspoonsmoked paprika

½ teaspoongranulated garlic

½ teaspoononion powder

2pork chops
1-inch thick

½ cupself-rising flour

3 tablespoonsgrapeseed oil

1 tablespoonthyme leaves
freshly chopped

1vidalia onion
sliced

2 tablespoonsminced garlic

2 cupsbeef stock

1 cupchicken stock
Instructions
View on Food Network.com
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