
By Williams Sonoma
Minestrone with Sausage and Kale
Instructions
Prep:25minCook:35min
Hearty and comforting, this soup is packed with cannellini beans and a healthy dose of kale. Here we’ve used Tuscan kale, also known as dino kale or lacinato kale, but you can substitute curly kale, Russian kale or your favorite sturdy greens, such as chard or mustard greens, if you like.
Updated at: Tue, 01 Apr 2025 14:56:15 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
65
High
Nutrition per serving
Calories1565.8 kcal (78%)
Total Fat89.2 g (127%)
Carbs117.6 g (45%)
Sugars15.9 g (18%)
Protein73.4 g (147%)
Sodium4598.4 mg (230%)
Fiber28.7 g (103%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

5 Tbsolive oil

250gItalian sausage
mild, casings removed

1yellow onion
diced

2carrots
peeled and coarsely diced

1celery stalk
diced

2garlic cloves
minced

440gcannellini beans
cans, drained and rinsed

4 cupschicken broth

1 cupgrated Parmesan cheese

2 sprigsrosemary
fresh

0.5juice of lemon

1baguette
small, cut on the diagonal into 1/2-inch, 12-mm slices

kosher salt

freshly ground pepper

2 buncheskale
stems removed, leaves chopped
Instructions
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