By diabetes.org.uk
Grilled chicken salad with avocado dressing
This super tasty salad is a great healthy lunch option.
Updated at: Tue, 17 Feb 2026 03:18:38 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories448.3 kcal (22%)
Total Fat28.3 g (40%)
Carbs13.3 g (5%)
Sugars4.3 g (5%)
Protein37.2 g (74%)
Sodium129.2 mg (6%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 x 150gchicken breasts
2 Tbspgreek yogurt
1 Tbspnatural yogurt
2 Tbsplemon juice
1 Tbspfresh thyme
100gmooli
or radish, thinly sliced
10 cmcucumber
deseeded and sliced
4spring onions
very thinly sliced
75gbean sprouts
1 punnetcress
0.5avocado
1 Tbsprice wine vinegar
1 Tbspsesame oil
1 Tbspcoriander
chopped
1 Tbsptoasted sesame seeds
Instructions
View on diabetes.org.uk
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