By savvybites.co.uk
Easy 15 Minute Puttanesca Pasta
Instructions
Prep:10minCook:20min
Enjoy a quick and flavorful pasta puttanesca, ready in 30 minutes. This simple dish combines tinned cherry tomatoes with anchovies, capers, and olives in a tangy sauce, served over al dente spaghetti for a taste of the Mediterranean.
Updated at: Mon, 25 Nov 2024 09:03:42 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
41
High
Nutrition per serving
Calories533.7 kcal (27%)
Total Fat16.4 g (23%)
Carbs78.2 g (30%)
Sugars8.7 g (10%)
Protein15.7 g (31%)
Sodium662.2 mg (33%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
350gdried spaghetti
30mlolive oil
1white onion
large, finely diced
4garlic cloves
thinly sliced
6anchovy fillets
chopped
800gcherry tomatoes in juice
tinned
12kalamata olives
pitted and sliced
2 tablespoonscapers
rinsed
1 teaspoonchili flakes
adjust to taste
0.5 bunchfresh parsley
roughly chopped
fresh basil leaves
for garnish
Parmesan cheese
Grated, or Pecorino, for serving
Instructions
View on savvybites.co.uk
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