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By cookieandkate.com
Colorful Strawberry Arugula Salad
Instructions
Prep:25min
This large strawberry salad is colorful and delicious! It's made with arugula, strawberries, goat cheese, sunflower seeds and balsamic vinaigrette. Recipe yields 4 large or 8 side salads.
Updated at: Fri, 06 Dec 2024 22:07:21 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories368.2 kcal (18%)
Total Fat29 g (41%)
Carbs19.4 g (7%)
Sugars10.5 g (12%)
Protein10.9 g (22%)
Sodium223.8 mg (11%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

5 ouncesarugula

½ cupfresh basil
chopped

1 poundstrawberries
thinly sliced

¾ cupred onion
finely chopped

4 ouncesgoat cheese
crumbled, or feta, or 1 ripe avocado, diced

½ cuproasted and salted sunflower seeds

½ cupradish
halved and thinly sliced

1jalapeño
medium, very thinly sliced, omit if sensitive to spice

¼ cupextra-virgin olive oil

1 ½ tablespoonsbalsamic vinegar

1 tablespoondijon mustard

½ tablespoonmaple syrup
or honey

1clove garlic
pressed or minced

fine sea salt
to taste

freshly ground black pepper
to taste
Instructions
View on cookieandkate.com
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