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By cookieandkate.com
Colorful Strawberry Arugula Salad
Instructions
Prep:25min
This large strawberry salad is colorful and delicious! It's made with arugula, strawberries, goat cheese, sunflower seeds and balsamic vinaigrette. Recipe yields 4 large or 8 side salads.
Updated at: Thu, 21 Nov 2024 09:52:32 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories367.6 kcal (18%)
Total Fat29 g (41%)
Carbs19.4 g (7%)
Sugars10.5 g (12%)
Protein10.9 g (22%)
Sodium223.6 mg (11%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
5 ouncesarugula
½ cupfresh basil
chopped
1 poundstrawberries
thinly sliced
¾ cupred onion
finely chopped
4 ouncesgoat cheese
crumbled, or feta
½ cuproasted and salted sunflower seeds
½ cupradish
halved and thinly sliced
1jalapeño
medium, very thinly sliced, omit if sensitive to spice
¼ cupextra-virgin olive oil
1 ½ tablespoonsbalsamic vinegar
1 tablespoondijon mustard
½ tablespoonmaple syrup
or honey
1clove garlic
pressed or minced
fine sea salt
to taste
freshly ground black pepper
to taste
Instructions
View on cookieandkate.com
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